‘I’ve been a homeless alcoholic on the streets. I’ve been an addict walking the streets when I was 16 years old up at the Cross and there were no real outlets to get help then. I think one of the strong contributing factors of depression is when you isolate yourself. You can’t isolate when you feel bad. Just pick up the phone; it’s not a backbreaking thing to do. We have the technology now – mobile phones; the internet. There are support programs anywhere and everywhere. There are phone numbers advertised on TV. You know, Beyond Blue and all that.

‘When I was younger, there was nothing you know. I just got barely through by the skin of my teeth; I really did. It was really hard dealing with depression then. There are better support avenues out there now. You need to talk to someone. Even if you’ve got one friend, one is better than none – there is always someone around.

‘Busking is like my best anti-depressant. It fills that void. It’s a guarantee that every single time I go busking, I go home feeling on top of the world. It’s always 100% guaranteed.’

Supporting Mental Health Week 5-12 October.

Seek help at Beyond Blue.

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