‘You go on Facebook and Instagram and everyone’s like shiny and happy and that would freak me out even more thinking, I don’t know what my life looks like. I would then evaluate my career and relationship or where I lived and there was just no certainty and it totally led to these really intense panic attacks.

‘It was this pressure to kill it at everything and that is what totally triggered it for me – this fear of the unknown and wanting to have control over it. What if I do take this job, then this could happen or that could happen and it was all just what if’s. I would just spiral – I wouldn’t do anything and I would freak out – it was paralysing.

‘It was a couple of years ago anxiety came in to my life and hit me like a freight train. I never expected it. I never saw it coming.

‘At my lowest point I wrote this poem called “We’re all going to die”. It was the first time that I’d had a sense of certainty. There was this one thing that could be guaranteed in my life and that was that one day, I’m going to cark it.

‘I realised that the only guarantee is death and everything is a mystery and that’s the beauty of life. So, why not go for it and why not take a risk? I’m going to die someday anyway so I may as well be who I really am.

‘On Friday November 17th I’m hosting “We’re All Going To Die Festival”. It is an amusement park for the soul. As an audience member you choose your own adventure – art installations, a film festival, music, panel discussions around fear and death and a lot of immersive experience. There’s everything from a death meditation where you actually imagine yourself not here on Earth any more through to a dance class where you’re encouraged to dance like you do in your own safe space in your bedroom.

‘It’s really about shifting people’s perspectives to just go and live life. It’s going to be a whole lot of colour and humour and we’re delivering it in the most fun way possible, because, why not?’