‘It’s really important to accept that there are differences between us but those differences aren’t an obstacle; they’re actually a way of helping us connect. Just because we are different and we come from different backgrounds doesn’t mean we can’t combine our energy, skills and experiences for the benefit of everybody.

‘Everybody’s got something to contribute. You’ve just got to find a way of helping that person contribute. Be open to engaging with people. All you have to do is talk to them – just a conversation. That spark can take a person anywhere.’

‘I have Stage IV cancer – it’s under control at the moment. I value every moment. I value the time I’ve got. I value friends and just the beauty of the world around me. You don’t have to go out in to the countryside to see beauty. There’s beauty here. There’s beauty everywhere. I seem to notice it more. I notice things more now. I don’t need to do spectacular things. I get pleasure out of very simple things in life.’

If you would give your ten year old self words of wisdom, what would they be?

‘I can’t remember when I was ten. I think I was a rebel then and I’m a rebel now. I would have said, “Keep it up kid!”’